In 100 g (Grams) of Chicken, cornish game hens, meat only, cooked, roasted there is 0.925 g of Phenylalanine. Change amount

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Phenylalanine

Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Chicken, cornish game hens, meat only, cooked, roasted.

Egg, white, dried, powder, stabilized, glucose reduced	5.181 g	5.18%
Egg, white, dried, stabilized, glucose reduced	5.129 g	5.13%
Egg, white, dried, flakes, stabilized, glucose reduced	4.837 g	4.84%
Egg, white, dried	4.736 g	4.74%
Soy protein isolate	4.593 g	4.59%
Soy protein isolate, potassium type	4.593 g	4.59%
Soy protein concentrate, produced by acid wash	3.278 g	3.28%
Soy protein concentrate, produced by alcohol extraction	3.278 g	3.28%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	3.275 g	3.28%
Seeds, cottonseed flour, low fat (glandless)	3.103 g	3.10%
Seeds, cottonseed meal, partially defatted (glandless)	3.057 g	3.06%
Beverages, Protein powder soy based	2.958 g	2.96%
Whale, beluga, meat, dried (Alaska Native)	2.947 g	2.95%
Seaweed, spirulina, dried	2.777 g	2.78%
Egg, whole, dried, stabilized, glucose reduced	2.721 g	2.72%
Peanut flour, defatted	2.705 g	2.70%
Seeds, sesame flour, low-fat	2.658 g	2.66%
Seeds, cottonseed flour, partially defatted (glandless)	2.55 g	2.55%
Egg, whole, dried	2.53 g	2.53%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	2.473 g	2.47%

Chicken, cornish game hens, meat only, cooked, roasted

Chicken, cornish game hens, meat only, cooked, roasted is a type of Poultry Products. The most significant nutrients in Chicken, cornish game hens, meat only, cooked, roasted are listed below.

Water	71.9 g	71.9%
Energy (calorie)	134 kcal
Energy (joule)	561 kJ
Protein	23.3 g	23.3%
Total lipid (fat)	3.87 g	3.87%
Ash	1.04 g	1.04%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	13 mg	0.01%
Iron, Fe	0.77 mg
Magnesium, Mg	19 mg	0.02%
Phosphorus, P	149 mg	0.15%
Potassium, K	250 mg	0.25%
Sodium, Na	63 mg	0.06%
Zinc, Zn	1.53 mg
Copper, Cu	0.059 mg
Manganese, Mn	0.015 mg
Selenium, Se	20.8 µg
Vitamin C, total ascorbic acid	0.6 mg

Nutrients in Chicken, cornish game hens, meat only, cooked, roasted